Don't Cramp My Style (2 fl oz tincture)

Don’t Cramp My Style
batch #103

Ingredients: Organic yarrow, chamomile, peppermint, organic motherwort, lavender, red raspberry leaf. In organic apple cider vinegar, 151 proof rum, and vegetable glycerin.

A favorite of many loyal Manatee friends! I have been making versions of this formula for years, and this might be my personalfavorite blend so far.

Local yarrow leads this potent regulating formula to support your body during your menstrual cycle, or as needed for endometriosis pains and related stress/tension. As an anti-spasmodic and emmenagogue, it combines with mood-soothing lavender and skullcap to ease muscle cramps, anxiety and digestive distress. Raspberry leaf strengthens and tones connective tissue, specifically of the womb and reproductive organs, and yarrow tones the blood vessels and can act as a urinary antiseptic.

Can be taken daily for up to one week, starting as PMS symptoms develop, then take a break for a few days. As needed for PMS, PMDD, menstrual cramping, or daily in smaller doses (10-30 drops at a time under the tongue) for menstrual regulation, nervous tension, and a instilling your body and spirit with a sense of self-love and care.

Contraindications: Not for use if you are Pregnant, or have a coagulation or severe autoimmune disease!