Herbal Medicine for Self-Care 101 Community Workshop ($44 ticket option)
Curious to learn more about plant medicine and how you can work with it in your day-to-day life? Through a relational and trauma-informed lens, this intro-level class covers a broad range of basic overviews related to plant medicine, including: nervous system health and emotional self-regulation, how to build and maintain a "Self-Care Toolbox", and holistic/whole-body resilience-building via maintenance of different body-mind-spirit systems. We will acknowledge different non-hierarchical cultural perspectives and experiences of herbal medicine, with a focus on Nervine and Adaptogenic herbs and how we can work with different kinds effectively and safely for stress, anxiety, sleep support and more.
This is a 90ish minute virtual workshop on zoom, appropriate for all levels of experience–all are welcome! There will be some time for questions.
Please check your inbox within 24 hours of purchase—the full zoom info with links will be emailed to you at the address you provide during checkout! If you have any issues, please email me at manateemedicinals@gmail.com
A full recording will be available for all-tier patrons on patreon—if you’re not able to make class live or are late, no worries! The link to the recording will also be emailed to all class participants so you can watch at your convenience.
Curious to learn more about plant medicine and how you can work with it in your day-to-day life? Through a relational and trauma-informed lens, this intro-level class covers a broad range of basic overviews related to plant medicine, including: nervous system health and emotional self-regulation, how to build and maintain a "Self-Care Toolbox", and holistic/whole-body resilience-building via maintenance of different body-mind-spirit systems. We will acknowledge different non-hierarchical cultural perspectives and experiences of herbal medicine, with a focus on Nervine and Adaptogenic herbs and how we can work with different kinds effectively and safely for stress, anxiety, sleep support and more.
This is a 90ish minute virtual workshop on zoom, appropriate for all levels of experience–all are welcome! There will be some time for questions.
Please check your inbox within 24 hours of purchase—the full zoom info with links will be emailed to you at the address you provide during checkout! If you have any issues, please email me at manateemedicinals@gmail.com
A full recording will be available for all-tier patrons on patreon—if you’re not able to make class live or are late, no worries! The link to the recording will also be emailed to all class participants so you can watch at your convenience.
Curious to learn more about plant medicine and how you can work with it in your day-to-day life? Through a relational and trauma-informed lens, this intro-level class covers a broad range of basic overviews related to plant medicine, including: nervous system health and emotional self-regulation, how to build and maintain a "Self-Care Toolbox", and holistic/whole-body resilience-building via maintenance of different body-mind-spirit systems. We will acknowledge different non-hierarchical cultural perspectives and experiences of herbal medicine, with a focus on Nervine and Adaptogenic herbs and how we can work with different kinds effectively and safely for stress, anxiety, sleep support and more.
This is a 90ish minute virtual workshop on zoom, appropriate for all levels of experience–all are welcome! There will be some time for questions.
Please check your inbox within 24 hours of purchase—the full zoom info with links will be emailed to you at the address you provide during checkout! If you have any issues, please email me at manateemedicinals@gmail.com
A full recording will be available for all-tier patrons on patreon—if you’re not able to make class live or are late, no worries! The link to the recording will also be emailed to all class participants so you can watch at your convenience.